Medical Expertise
Contributions and insights from oncologists, physicians, and integrative practitioners help translate complex medical information into understandable guidance.
A new book by Sarah Glynn
When Everything Feels Uncertain, Start Here.
The trusted resource every woman deserves from diagnosis through survivorship.
Written during active treatment by Sarah Glynn—a clinically trained midwife, health publisher, and woman living through breast cancer—The Breast Cancer Book helps women make sense of diagnosis, treatment, recovery, and survivorship without losing themselves in the process.
Chapter one
One Diagnosis.
A Thousand Decisions.
In a matter of moments, life becomes a series of decisions you never expected to make.
In between is a world of unfamiliar language, urgent decisions, endless appointments, and questions that don't always have simple answers.
Women are asked to understand pathology reports, weigh treatment options, manage side effects, and make life-changing decisions—often within days or weeks.
All while continuing to show up as mothers, partners, professionals, caregivers, and human beings.
The healthcare system is designed to treat the disease. But the experience of living through breast cancer is far more complex.
The Breast Cancer Book was written for that experience.
From the author
The Guide I Needed When I Heard The Words: “You Have Breast Cancer.”
When I was diagnosed with breast cancer, I quickly discovered that information wasn't the problem. There was information everywhere.
The challenge was making sense of it.
- Understanding what mattered.
- Knowing which questions to ask.
- Finding trustworthy guidance.
- Coordinating care.
- Navigating fear.
- Creating a plan.
As a clinically trained midwife and health publisher, I had spent decades helping people navigate complex health decisions. Yet even with that background, I found myself searching for a resource that brought everything together.
I couldn't find it. So I began creating it.
The Breast Cancer Book was written during chemotherapy, surgery, radiation, and endocrine therapy—while living the experience in real time.
What this book is
More Than a Breast Cancer Book
This is not a memoir.
It is not a medical textbook.
It is not an alternative medicine manifesto.
It is a practical guide designed to help women move through breast cancer with greater confidence and support.
Inside you'll find
- 01
Clear explanations of diagnosis and treatment options
- 02
Guidance from oncologists, physicians, and integrative practitioners
- 03
Lessons learned from women who have walked this path
- 04
Evidence-informed complementary approaches
- 05
Worksheets, planning tools, and decision frameworks
- 06
Practical strategies for treatment, recovery, and survivorship
Most importantly, you'll learn how to create your own Personalized Cancer Care Plan™ so you can organize information, track priorities, and navigate your journey with greater clarity.
Three perspectives
Bringing Together Three Essential Perspectives
Survivor Wisdom
Learn from women who have already walked this path and understand the realities that don't always make it into medical appointments—from the first days after diagnosis through recovery, survivorship, and life beyond treatment.
Your Own Voice
The book is designed to help you become an active participant in your care—not by telling you what to do, but by helping you ask better questions, understand your options, and make informed decisions.
A thoughtful guide
What You'll Learn
01
Understand Your Diagnosis
Make sense of pathology reports, biomarkers, staging, and treatment recommendations so you can ask better questions and make more informed decisions.
02
Navigate Treatment With Confidence
Learn what to expect from chemotherapy, surgery, radiation, endocrine therapy, and supportive care so you can feel more prepared for the road ahead.
03
Support Your Whole Health
Discover evidence-informed approaches to nutrition, sleep, movement, nervous system regulation, emotional well-being, and lifestyle medicine throughout treatment and recovery.
04
Optimize Recovery and Long-Term Outcomes
Move beyond treatment with practical strategies for rebuilding strength, reducing fear of recurrence, supporting metabolic health, improving resilience, and creating a foundation for long-term wellness.
05
Integrate the Best of Conventional and Complementary Care
Learn how acupuncture, nutrition, mind-body practices, manual therapies, metabolic support, and other integrative approaches can work alongside medical treatment to improve quality of life, support recovery, and optimize outcomes.
06
Create Your Personalized Cancer Care Plan™
Organize your care, track priorities, coordinate resources, communicate more effectively with your healthcare team, and create a roadmap that reflects your goals, values, and unique needs.
Reducing Fragmentation
Learn how to coordinate medical care, supportive therapies, and daily life through a structured Cancer Care Plan that keeps you at the center of the process.
Recovery & survivorship
Breast Cancer Doesn't End
When Treatment Ends
For many women, some of the biggest questions begin after active treatment is over.
- How do I regain my strength?
- How do I manage fear of recurrence?
- What does recovery actually look like?
- How do I move forward without pretending this never happened?
The Breast Cancer Book includes guidance not only for diagnosis and treatment, but also for recovery, survivorship, recurrence prevention, and rebuilding life after cancer.
Because support shouldn't end when treatment does.
For whom
Who This Book Is For
Women Newly Diagnosed or in Treatment
For the moment when everything feels uncertain and you don't know where to begin—or when decisions, appointments, side effects, and questions begin to pile up.
Women in Recovery and Survivorship
For when active treatment ends, but healing, rebuilding, fear of recurrence, long-term health, and questions about what comes next continue.
Family Members and Caregivers
For partners, spouses, adult children, parents, friends, and loved ones who want to offer informed, steady, meaningful support.
Healthcare and Wellness Professionals
For practitioners who want a deeper understanding of the experience of living through breast cancer and a more coordinated framework for supporting women through breast cancer care.
The difference
Why This Book Is Different
Most resources focus on either medical treatment or complementary care.
The Breast Cancer Book brings them into thoughtful conversation.
Grounded in evidence, informed by lived experience, and centered on the woman herself, it offers a practical framework for navigating the full breast cancer experience.
Not just the disease.
The journey.
About the author
Sarah Glynn
Sarah Glynn is a clinically trained midwife, health publisher, educator, and founder dedicated to helping people navigate complex health decisions with confidence.
The Breast Cancer Book was written during her own active breast cancer treatment, drawing on both professional expertise and lived experience to create the resource she wished she had from the beginning.
Preorder today
No woman should have to navigate breast cancer alone.
Whether you're newly diagnosed, in treatment, rebuilding life after cancer, or supporting someone you love, you deserve trusted guidance for the road ahead.
Be among the first to receive The Breast Cancer Book.